Fred Gil signed an agreement with Rackets Pro and developed an integrated practicing method that we believe it’s much more than just a tennis session or a Club.
We became the biggest Tennis & Padel group of Portugal and as Academy we work the mental part, the tactical aspects, the technical details and the physical condition all as one.
At Rackets Pro Academy by Fred Gil we believe that first of all we are human beings and we have the capacity to adjust towards our visions.
Let’s make it all happen and Play At Your Best!
Locations: Lisbon, Cascais and Sintra

METHODOLOGY

MIND
Just as physical training strengthens the body, psychological training strengthens the mind.
In our project these are the basis for success.
First we are a person and then an athlete.
DESCRIPTION
Assessment: technical, physical, tactical and mental.
Full questionnaire for sport, personal profile and competitive mental state.
Evaluation in training and competition from a personal and coach perspective.
Training and competition behavior records.
IMPLEMENTATION PROTOCOL
In-person one-to-one and group on court sessions.
One-to-one and group online sessions (as needed).
Constant field behavioral analysis by the technical team.
Frederico Gil (Founder, Ambassador & Coach) and Eduardo Rodrigues (Co-Founder & Head Coach)