Welcome to the official website of FREDGIL
The Portuguese tennis revolution
Fred Gil has transformed the landscape of tennis coaching in Portugal, bringing world-class expertise and innovative training methods to players of all levels.
With over 25 years of experience coaching professional players and developing tennis programs, Fred combines traditional European techniques with cutting-edge sports science.
25+
YEARS OF EXPERIENCE
1000+
STUDENTS COACHED
250+
TOURNAMENTS WON
Tennis is more than a game.
"It's a way of life."
Every shot, every match, every training session is an opportunity to grow not just as a player, but as a person. This is the philosophy that drives everything we do at FREDGIL Tennis.
Elevate your Tennis Journey
Private Coaching
One-on-one sessions tailored to your specific needs and goals
Group Training
Dynamic group sessions that build skills and community
Tennis Tourism | Holidays
Luxury tennis experiences in the heart of Portugal
Competition Department
Comprehensive programs for young tennis talents
Corporate or Private Events
Team building and corporate tennis experiences
Speaking Engagements
Inspirational talks on tennis, success, and mindset